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I went on a strict diet in January, but I gave up after two weeks because I was always hungry and bad-tempered.

→ Why did the writer stop the diet?

On Sundays I cook all my lunches for the week and put them in the fridge. It saves time and I no longer eat out every day.

→ What is a result of meal prep for the writer?

My grandma never throws food away. She turns leftover bread into pudding and uses vegetable peel to make soup.

→ What does the text say about Grandma?

Please let the waiter know if you have any food allergies. All our dishes may contain traces of nuts.

→ Who should be particularly careful?

NEW: Vegan brunch every Sunday, 10–14. Book a table online. Walk-ins welcome if space allows.

→ Can you come without a reservation?

Since the sugar tax was introduced, many drinks manufacturers have cut down the amount of sugar in their products to avoid paying more.

→ What effect has the tax had?

The restaurant was closed down after inspectors found mice in the kitchen. The owner says he will reopen once the problem has been sorted out.

→ Why was the restaurant closed?

Researchers found that people eat up to 30% more when food is served on larger plates, without feeling any fuller.

→ What does the study suggest?

The slow food movement encourages people to cook with local ingredients and to take their time over meals, rather than eating on the run.

→ What does the movement oppose?

Veganism has really caught on among young people, but some nutritionists warn that a poorly planned vegan diet can lead to a lack of vitamin B12 and iron.

→ What concern do nutritionists raise?