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Czytanie i wybór odpowiedzi Matura podstawowa

In an emergency, call 112. Stay calm, say where you are and describe what happened. Don't hang up until the operator tells you to.

→ What should you do when you call 112?

My doctor told me to walk for 30 minutes every day. At first I found it boring, but now I listen to podcasts and I really enjoy it.

→ What helped the writer enjoy walking?

Take one tablet three times a day after meals. Do not drive after taking this medicine. Keep out of reach of children.

→ What should you NOT do after taking the medicine?

Every spring I suffer from hay fever. My eyes itch, I sneeze all the time and I feel tired. Tablets help, but I still avoid parks in May.

→ Why does the writer avoid parks in May?

I tried to lift too much weight too soon and hurt my back. My trainer said I should have started with lighter weights and increased them slowly.

→ What mistake did the writer make?

If you spend hours in front of a screen, follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

→ What is the rule for?

I was really scared of the dentist, but the new one is very gentle and explains everything before she starts. Now I don't mind going at all.

→ What changed the writer's attitude?

A new study found that children who drink sugary drinks every day are twice as likely to have problems with their teeth as those who drink mainly water.

→ What does the study show?

Only about 3% of Poles regularly give blood, even though almost everyone may need a transfusion at some point in their lives. That's why the campaign encourages students to become donors.

→ What is the aim of the campaign?

For a long time, people were ashamed to talk about depression. Today, thanks to campaigns and famous people sharing their stories, more young people feel they can ask for help.

→ What has changed?